Insomnia

Are your thoughts heavier than your eyelids? Does your mind work the night shift? Jokes apart! Frankly speaking, insomnia is a common sleep disorder that makes it hard to sleep on both ears. The victim is unable to fall asleep or awakens in a matter of hours with a failed attempt to go back to sleep. 

Insomnia Roll On and Essential Oil

Certain aromatherapy oils for insomnia have the magical potency to induce a state of deep relaxation in your mind, and help you to sleep peacefully free from anxiety or agitation.

Chamomile is sedative and widely used in aromatherapy for insomnia. It is a well known remedy for its tranquiliziling and calming effects to induce sleep. Cedarwood detoxifies and eliminates negative emotions from our mind, and thus soothes the nervous system. Once inhaled, Cedarwood triggers serotonin release in the brain which turns into melatonin. Lavender has an antidepressant effect which is very beneficial for treating stress, anxiety and insomnia. It is one of the best essential oils for insomnia which helps you to cuddle your bed in no time.